I did find a helpful website with yummy recipes. This was a huge help! Try the chili...it's really good.
http://hcg-diet-recipes.recipes-network.net/
My Experience with the HCG Diet.
Weight
Gain-Hot Flashes-Bloating. That is what I have been experiencing for the
last 3 years. I can handle all of these except the weight
gain. I have never had a problem with my weight. My family
has always been on the smaller side. But in the last year- I had
gained 16 pounds! It's amazing how it crept up on me. When I went
in for my yearly checkup my doctor suggested I try the HCG diet. I am not
one for "fads" but thought since this was recommended by a
doctor maybe it would work. I went to an informational meeting and decided
to give it a try. The majority of the people on this diet do not gain it back
which also interested me. I started January 7 and to date (February 7)
have lost 17 pounds! I have been thrilled with the results. I eat 2
meals a day and feel full of energy and sleep great. There is a very
strict diet you have to follow-- but once you get the hang of it is fairly
easy. It's amazing how much I would eat during the day just
nibbling. I have had no ill effects from the plan and will probably
meet my goal loss of 20 lbs. I am in Phase 2 closing in on
Phase 3. I have been doing this with a friend in the office, which makes
it almost fun (although she has lost more than I have) I am now a
believer of this program even though I am generally a huge skeptic when it
comes to anything that is unusual.
Windmill Harbour Real Estate and Marketing
(843)338-0094
(843)681-5600
Lonniegoulet@aol.com
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